For women and couples before conception, during pregnancy, at birth or throughout postpartum.

Consistent and loving care on the WHOLE journey to motherhood.

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Christine Devlin Eck     Ayurvedic Practitioner,   Birth and Ayurvedic Postpartum Doula   413-923-1406   413-923-1406  christine@redspringayurveda.com  

A new mother's nutrition is imperative to her own
ability to heal and her baby's ability to thrive through rich and abudant breast milk.

Eating fresh, whole foods cooked in an appropriate manner for postpartum will aid mom and baby on their new journey together.

Sometimes it is not always practical for friends and family to provide this.
Let Christine do it for you! Meal plans will be suited to the needs of the family.

Meals

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the RIGHT postpartum foods will: ~encourage optimum amounts and quality of breastmilk ~help return digestion and elimination to their regular cycle ~avoid colic and digestive disturbances for baby ~nourish the nervous system for a calm and balanced mind/spirit and MUCH more!

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